In Australia vaccines against this year’s Influenza H3N2 seemed to work only 10% of the time, which is a low efficacy rate. Below are few simple measures what to do if you are struck by flu and are part of the 90% who received vaccine that does not work or one who opted out.
First, it is important to know that flu could be a dangerous viral disease for people in certain risk groups. The only group of people who are at low risk are healthy strong people, so the first course of action to fight a flu successfully is to be proactive about your health, exercise, diet and emotional state. When you encounter flu you want to start the fight as a strong healthy person. This is what one learns in the Hunyuan Academy- methods to become healthy and strong in body and mind.
If you were struck already by the flu and are not at a high risk group you can try the following measures.
Dr. Yaron Seidman DAOM