Spice Up Your Immunity

4 household spices brewed as tea is one method I developed over the past 30 years of herbal practice to boost immunity during flu season. Instead of “waiting for it”, I take a proactive measure to strengthen myself every year, and it tastes good!
Disclaimer: this post does not aim to diagnose or treat any disease and was not evaluated by the FDA. If you feel sick call your doctor.
#covit19 #takeaction #spiceyourimmunity
#health #wellness #healthylifestyle #wellbeing #selfcare